The method was
built by living it.
For over a decade, I've worked in the holistic health industry, starting as a yoga teacher and specialising in menstrual cycle awareness, many years spent studying shamanic and energy healing and running retreats around the world.. For the last five years, I've been a coach and mentor, guiding women to reclaim their health, energy, and discover their true path and purpose.
My own journey was defined by deep, restless searching. I carried a profound exhaustion, emotional spirals, and the quiet but constant sense that something vital was missing. This internal disconnect led me on a global quest, from yoga in India to meditation in Bali and Ayahuasca in Peru. I spent years looking outside myself for the answer, dismissing my symptoms and constantly pushing through the confusion.
What I eventually realised was the lie: there isn't a quick fix. There isn't one practice or one certification that is going to heal your life. I wasn’t failing; I was attempting to run my life on a Flawed Operating System—a program built on self-sacrifice, guilt, and systemic self-abandonment. The breakthrough came when I understood that healing is the ongoing decision to simply show up for you, to be there for you, every single day.
This work began with me.
My Story
Helping women choose themselves every single day.
My Mission
Many women live with a quiet struggle. They push through stress and exhaustion while feeling profoundly disconnected from their own bodies and choices. On the outside, you may be functioning, but inside, the disconnection feels absolute.
My purpose is deeply rooted in helping women reconnect with their true path and purpose—to be the best version of themselves that they want to be, not what the world demands. The best you can truly be is nourished, loved, and fully aligned.
I offer a radically different way. This work creates a grounded space where we face your inner truth and re-wire your system for Fierce Autonomy—the unshakeable confidence to make powerful choices, demand your worth, and never choose peace over your own truth again.
My Method
Reconnect With Your Body
Through movement and somatic practices, you’ll learn to listen to your body’s signals and create safety within yourself.
Shift your perspective
We untangle the stories and beliefs that keep you stuck. By understanding old patterns and creating new ones, you’ll gain clarity to move forward with confidence.
Align with your emotions
Your emotions are messengers, not obstacles. Here you’ll explore what your heart is asking for and learn to respond with compassion, boundaries, and trust.
I see you, because I’ve been you.
I know what it’s like to hold it all together on the outside while feeling disconnected, overwhelmed, and unsure where to begin.
I know how easy it is to dismiss your symptoms, to downplay your emotions, to keep pushing through — even when your body is asking you to slow down.
I’ve lived the cycle of self-abandonment. I’ve questioned whether I was just “too sensitive,” or “not trying hard enough.”
And I’ve done the work of coming home to myself — emotionally, energetically, and physically.
That’s what I want for you too.
For the entrepreneur, you’re brilliant, deeply qualified, and completely burnt out.
You keep cycling through the same thoughts: "My brain is broken," "I'm overwhelmed," and "I need one more certification."
Let's work together, 1:1, to rebuild the human so the business can thrive.